Aging Gracefully: Yoga for the Young at Heart

When:
August 14, 2019 @ 6:00 pm – 7:15 pm
2019-08-14T18:00:00-04:00
2019-08-14T19:15:00-04:00

New yoga class series! The key to a long and healthy life is developing and maintaining a positive attitude and keeping the body nourished and mobile. Join Jen Peterson, E-RYT for an 8-week series to learn the practices of yoga that will feed you and build strength and flexibility at any age. Classes will include poses, breathwork, and meditation. This class is designed for all levels including those who have never tried yoga before. It’s never too late to start practicing!
Wednesdays 6:00pm – 7:15pm, August 14th – October 2nd, Yarn & Yoga, Main St, Bristol, 8 Classes for $105 or drop-in for $15/class, Space is limited to 10 (6 spots left). Pre-registration is encouraged – Register at: yogagracevt.com/new-events.