Yin Yoga and Reiki Class

February 2, 2019 @ 9:00 am – 11:00 pm

Winter is the perfect time for reflection and recharge. It is also a good time of year to practice slowing down and surrendering into the natural quiet of cooler, darker days. Join Jen Peterson, Reiki Master and certified yoga instructor, for a relaxing morning of Yin Yoga and Reiki—two ancient traditions that offer physical, mental and spiritual wellness by combining a slow, introspective yoga practice with energy healing. Yin yoga is a very accessible style of yoga. It nourishes your joints and connective tissues and releases deep-seated energies while Reiki energy healing supports and boosts the natural healing and cleansing processes of the body. When: Saturday, February 2nd 9:00-11:00am How much: $35/person Location: Illuminate Collective Space, 211 Maple St, Middlebury. Space is limited to 10, several spots still available. Register at www.yogagracevt.com/new-events.