Yin Yoga and Reiki

December 1, 2018 @ 9:00 am – 11:00 am

Winter is the perfect time for reflection and recharge. It is also a great time of year to practice slowing down and surrendering into the natural quiet of cooler, darker days. Please join me, Jen Peterson, Reiki Master and Registered Yoga Teacher, at Illuminate Collective Space in Middlebury (in the Marbleworks) for a relaxing morning of Yin Yoga and Reiki–two ancient traditions that offer physical, mental, and spiritual wellness by combining a slow, introspective yoga practice with energy healing. Yin yoga nourishes your joints and connective tissues while Reiki energy healing supports and boosts the natural healing and cleansing processes of the body. Space is limited so registration is required – yogagracevt.com/new-events/yin-and-reiki.